In addition to helping adults and families, I help people recover from grief. Grief recovery differs greatly from Grief and Loss counseling. In grief recovery, loss is seen more broadly than just the loss of a loved one. Grief is viewed as the loss of love. To recover from grief then, is to [...]
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Grief is one of those universal life experiences that is supposed to awful, and from which a person never really recovers. When we lose people we love, the world is permanently changed. This is the price we pay as humans for the richness that our loved ones bring to our lives. Although [...]
Trauma can stem from various causes and sources. It can be a personal tragedy, a natural disaster, a violent event, or any other type of unusual event. Trauma can take an emotional toll on the individual regardless of age. While it should be emphasized that there is no right or [...]
What Is Self-Esteem? Self-esteem is best described as feeling good about yourself. People with self-esteem: feel they are liked and accepted by others they take pride in their work and what they do They trust and believe in themselves People with low self-esteem: feel bad about their abilities [...]
Model healthy relationships with others The first place teens learn about positive relationships is in the family. What they learn and experience within the family (parents and/or siblings) has considerable influence on how they form and relate to friends later Maintain a positive [...]