What Do You Do?
I work with relationships. The relationship can be the one you have with your family, your employer or, what I most often work with, your spouse or significant other. Regardless of which relationship you bring to the work, there is one relationship that is ALWAYS involved with the process: The relationship you have with yourself.
Change, real change, is hard. That's why so many of us avoid it. Change brings with it, turmoil. dis-quiet, even chaos. These are conditions which lead people courageously to a therapist's office. What they think is that they are weak, failing or worse, flawed beyond repair.. What they often fail to see, at least for a time is that transformation is often a consequence of our encounter with life's inevitable adversity. Moreover, without knowing it, they already possess the one thing they need to move through the chaos: Courage. When we realize what we need we already have, then shifts begin to occur. Relief is found. Strength is rediscovered. Acceptance is gained.